I honestly can say that I owe the bulk of my knowledge and the foundation of my physique to OP. My previous background was in Crossfit and although I was fairly strong for my size I knew nothing about training with the purpose to build the body I wanted. OP built me a program tailored to my preferences, goals, my schedule as well as made sure I had a thorough understanding of proper form as well, so that I was able to make the most out of my training each and every session. I went from someone who was terrified by the idea of walking in to gym and trying to do anything other than a WOD to feeling confident in my ability to build whatever body I could dream of. I also have 15 inch calves.

Kate Hart

Elite Raw Powerlifter CPF/WPF Record Holder


Original Physiques has been training me for over 5 years now and I couldn't be happier with my results. I have gained over 20lbs of muscle and shredded over 8% of my body fat! His routines are challenging and fun. I'm never bored in the gym and always looking forward to the next day. OP is very personal, professional and genuinely cares about my success. I highly recommend him to anyone who is serious about a positive lifestyle change.

Ted Papageorgiou,
Electrician and Fitness Enthusiast

Original Physiques has been writing programs for me for a few years now and I have never looked back. They take great interest in my goals and caters their programs to my workout style, needs and acknowledges the areas where I need to improve. Original Physiques is invested in my development and I really trust them with my goals. I am definitely in the best shape of my life in this moment and I owe a lot of that to these programs! have been able to reach my goals and get PRs, which allows me to make new goals and consistently improve my fitness level. I was a bit intimidated by the most recent program Original Physiques made for me, but I’m two weeks in now and am loving it! I can’t wait to see my progress over the next few weeks.

Jackie Siemon,
National Dragon Boat Athlete

I wanted to go to the gym for quite sometime. I had absolutely no clue where to start. Original Physiques helped me get on track, and pointed me in the right direction when it came to working out. I've seen crazy results in a short period of time, I highly recommend Original Physiques when it comes to diet and training.

Ryan Grant

Chef and Fitness Enthusiast